Hardened Athlete | Twelve Fourteen

We are passionate about building high quality functional fitness through expertly designed workout programming for all fitness levels. Our goal is to provide workouts customized for your needs as either an individual or as a gym owner, to help you and your clients to reach and surpass your fitness goals

Hardened Athlete's custom program for athletes training in a home gym, on vacation, or anywhere on the go.

Workouts can be easily modified for little to no equipment.

Programming customized to your individual needs based on:
Fitness Level
Desired Volume
Equipment Restraints
and more...

Programming customized to your member's needs based on:

Volume & Variation

Equipment & Space Restraints

and more...

Includes daily Coach Notes:

Detailed lesson plans, warm ups, & scaling options